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抗癌蔬菜排行榜



vegetable is good for health



抗癌蔬菜排行榜

国内外科学家在研究开发抗癌蔬菜方面不断取得新突破、新成果。 通过对 40 多种蔬菜抗癌成分的分析与实验性抑癌的实验结果， 从高到低排列出 20种对癌有显著抑制效应的蔬菜，供大家参考。

其顺序是： 

1	熟甘薯	98.7%		2	生甘薯	94.4%		3	芦笋	93.7%
4	花椰菜	92.8%		5	卷心菜	91.4%		6	菜花	90.8%
7	欧芹	83.7%		8	茄子皮	74%		9	甜椒	55.5%
10	胡萝卜	46.5%		11	金花菜	37.6%		12	苤蓝	34.7%
13	荠菜	32.4%		14	芥菜	32.4%		15	雪菜	29.8%
16	西红柿	23.8%		17	大葱	16.3%		18	大蒜	15.9%
19	黄瓜	14.3%		20	大白菜	7.4%

  科学的实验分析证明，在蔬菜王国里熟、生甘薯的抗癌性，高居于蔬菜抗癌之首， 
  超过了人参的抗癌功效。在人们常吃的蔬菜中，西红柿所含的茄红素，是一种抗氧化剂， 
  能够抑制某些致癌的氧游离基。菠菜、芹菜等深绿色的蔬菜，含有丰富的抗氧化剂， 
  且绿色越深，抗癌效果越强。葱、大蒜等刺激性蔬菜，含有大量抑制癌生长的化学物质。

Chinese New Year 2012

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Chinese New Year 2012


Chinese New Year begins according to the Chinese calendar which consists of both Gregorian and lunar-solar calendar systems. Because the track of the new moon changes from year to year, Chinese New Year can begin anytime between late January and mid-February. Below is a chart that shows the beginning day of Chinese New Year and the animal sign for that year.

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